How Often Should You Change Your Toothbrush?
It’s easy to see when it’s time to go shopping for a new pair of shoes or jacket, but when are you ready for a new toothbrush? It depends on your usage, health, and preferences, but before you brush again, read on to see if it’s time for you to get a new toothbrush!
You should replace your toothbrush every 3 to 4 months. If you’ve been sick, you might want to consider getting a new toothbrush sooner, especially if your toothbrush is stored near other toothbrushes. If you aren’t sure if it’s time for a new one, check your bristles. The more frayed the bristles are, the less they will clean your teeth. Children often brush their teeth more rigorously, so their toothbrushes might need to be replaced more often.
When you’re in the market for a new toothbrush, there are two types to consider, manual and electric. There are pros and cons to each, but you should choose whatever makes you feel comfortable and makes you want to brush your teeth. Read more here.
Whether you have a manual or electric toothbrush, it is important that you keep it clean. The American Dental Association (ADA) recommends after you brush to run the bristles under water to get rid of the lingering toothpaste and saliva. Make sure to store your toothbrush in a vertical position so that the bristles can air dry. Storing your toothbrush in a closed container can cause bacteria to build up, so if you’re traveling it’s a good idea to get a disposable toothbrush for the trip.
While it’s different for every person, it is important to get in the habit of changing your toothbrush every few months. Keeping your mouth clean is imperative to your oral health, and having a clean toothbrush is a big step in the right direction, so don’t forget to change out your toothbrush!